While I am very cheerful today the last week has been a difficult one. I have been looking honestly at my childhood - and trying to sugar coat it anymore, or make excuses for why what happened, happended.
It actually helps to write it here - to look again - with not so much hurt - to get it down in writing and out of the hiding, shame, and excuses. I think part of this is putting the anger, hurt and victimhood in it's proper place and working on loving and forgiving myself for what I thought I should have done but could, and facing to really how lonely I was.
A couple of things that struck me over the weekend especially. I was watching the DVD of the Vagina Monologues. One section chronicle the stories of woman from either the Rose Bud or Pine Ridge Reservation. One statement they made that stuck with me - "It is like we are invisible". Now I know this statement as a feminist in an intellectual way - but that statement stuck me much closer to home - within the dysfunction of my own family - I am invisible - or I feel invisible in my own family. In my family I think all of us are in some degree - we are invisible to each other.
The second ring to the soul was at church yesterday. The day's sermon topic was families. Different kinds of family. As the minister moved through the sermon, she talked about what made successful families. She sighted a study from the University of Nebraska.
Of the 6 components for a successful family 3 of them weren't around, at least when I was growing up - they where
1.Appreciation
and affection: People in strong
families deeply care for one another, and they let each other know this on a
regular basis. They are not afraid to express their love.
I know my parents loved me - but they rarely expressed when I was growing up.
2.Positive
communication: Successful families
are often task-oriented in their communication, identifying problems
and discussing how to solve them together. Perhaps even more
important than this, however, strong families also spend time talking
with and listening to one another just to stay connected. Some of
the most important talk occurs when no one is working at
connection: open-ended, rambling conversations can reveal important information
which helps smooth out the bumps of family living. In the family I grew up in we didn't discuss how to solve problems. Mom and Dad decided how it was handled with little or no input from me.
3. Successful
management of stress and crisis Strong families are
not immune to stress and crisis, but they are not as crisis-prone as troubled families tend to be.
Rather, they possess the ability to manage both daily stressors and difficult
life crises creatively and
effectively. They know how to prevent trouble before it happens and how to work together to meet
challenges when they inevitably occur in life. This dovetails in with #2 - with out the positive communication stress doesn't get managed - rather it gets stuffed, turns into anxiety about how I am going to handle this because no one else is.
Well, there I sat in church crying. My family wasn't successful and I was one of the few people who didn't raise my hand indicating if I had a happy family life. Luckily I have friends at church and I cried on their shoulders. I even shared with my minister that I was one of those that didn't have a happy childhood. I am telling the truth and letting the story out. I feels like I am telling this story in different ways to different people and it feels good to just tell the truth and stop hiding behind some made up facade of a happy family.
So all of this eventually comes back around to "well now what?" - Loving myself! As I go back - I talk to Little C (my nickname for myself) and tell her I love her and hold her and go back to those wind swept grass fields I would sit in under the afternoon sun. I love myself by celebrating LOVE week. This where I am right now and that feels okay. It isn't all in it's place and in the past, no longer a present day trigger, but by letting it out I know I am getting there.
http://digitalcommons.unl.edu/cgi/viewcontent.cgi?article=1282&context=extensionhist
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