Well, I started working out this weekend. I went on YouTube and create a channel and found some good Zumba videos that I can work with. I did workouts on both Saturday and Sunday. I am pleased to report that I am not too sore - but just sore enough to know I am using muscles I don't usually use a lot.
I also have a Zumba partner - one of my friends. I hope we will use my channel, chose which videos to do. and connect via speaker phone while we dance at our respective homes. We are set to start Wednesday.
I am really very excited about all this. 1. I accomplishes what I set out to do 2. I enjoy it 3. I really do huff and puff and sweat - and I know that is good. 4.And I want to keep going. There are so many videos on YouTube that I am sure we can find all kinds of new routines to learn. And it seems that the Zumba movement is branching out beyond it's Latin roots. Some of the video I found have reggae and belly dancing elements in them. 5. I get to indulge in one of my pleasures in life - dancing to current dance music like Lady Gaga. Yes, I know it is a little secret few of you knew about me.
I am also committed to tracking on WW for 2 weeks.
So, by 2 week challenge is off to a good start! I am proud of stepping up and trying. I am thrilled to have a partner to share this 2 week challenge - lets hope it lasts longer. And I look forward to stepping on the scale again soon and seeing positive results.
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