Yesterday I was tired and sore. Well, when I got home I took care of my sore body by doing a work out - stretching out those muscles that ached - and it did help. I do have to confess though - I broke down and went to the bodega to get a Hostess cherry pie. Oh! my moment of weakness....it was a sugar fix - just let me own up to it right here - the sour cherry just made it a little better.
Now today - Grey and rainy - and oh did I ache getting out of bed this morning. It was an Excedrin morning to get moving, with just a little jolt of caffeine. Not only does it help with the aches and pains but it also gets me over that dark gray morning desire to just crawl back into bed. But I will persevere and work out again tonight - to work out those aches and pains.
As much as I don't like the aches and pains - the good thing is they are telling me my work out is working. I know I will get passed these aches and pains, and getting better at doing the various routines. The fun part is learning the moves and doing the dancing. I did aerobics in the 80's and Zumba is very similar, but it is all dancing, which I like.
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