Friday, October 21, 2011

2 cups of coffee Friday

So where to start? -

Fun things - I got a new vacuum! my little vacuum finally gave out after 10 years - the batteries died. So, I figured it was time for a little upgrade. Last night I tested it out and I was impressed with all the cat hair it picked up. I am looking forward to doing a more through sweep of my rugs and floors this weekend.

Thanks to A. for just hanging out on the speaker phone last night as I did a shortened Zumba work out. I got little sleep the night before so I was tired but I also wanted to stay committed to doing a work out.

Things I have noticed since starting my work out. The ached and pains of unused muscle is going away day by day. My knee that hurts when going down stairs doesn't hurt. This is progress for me.

So I still have a week to my personal challenge to do Zumba after work when ever possible. A and I will continue after this - via speaker phone for now - which is okay with me. I don't want to get to the point of using Skype - just a little too scary to think about.

Personal exercise milestone to keep my eyes on:
Learning new dance routines
Getting up all the subway stairs without huffing and puffing!
Most important - HAVING FUN

I realized that my cancer diagnosis date blew past me without me thinking about it. Boy is that a good thing. October 16 I had a Vagina Monologues meeting and went to a concert and didn't think one moment about cancer.

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