Thursday, November 10, 2011

having cake and eating it too

So - this has been wandering around in my brain for a couple of days. Along the lines of changing patterns - changing thoughts. A year ago when I started WW I thought I could have my cake and eat it too. I resisted changing that pattern (and maybe I still do a little) - but I now see that I have let go of that belief and thought pattern. So, I am going to put the cookies, cakes, ice cream, chips, burgers, pancakes, in a special occasion place, not to be banished completely, but rather put in the a rarely consumed category. I am also going to look for healthy choices when I go out for a meal. By putting this in such a positive action statement brings that positive energy to it. I don't want to just try - I want to do this. It is making a deeper commitment to myself to eat healthier. By writing it here I put it out to the world and want to be held accountable for it.

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