Starting to share

Well, I am inspired by one twenty five blog written by a young women committed to losing weight. So, here I share my food stories, my relationship with food, with eating and with life. I want this most of all to be something that I write for my self - to be honest with myself and to not hide my eating habits from me. That maybe by sharing them or getting them out in writing I can change the patterns that I see here. So, here are some recent thoughts and happenings - Was sick with an ear ache yesterday - so my comfort food is quick/easy peanut butter and honey with a little smart balance - it just adds a little something that has my tastebuds have loved ever since I was a child. I did do chicken and dumplings and a little apple cobbler for dinner. I always think that being sick means extra self care which for me includes eating comfort food for me. I did eat more than what I try to keep myself to on a regular day. There I am honest about that. I was hungry and satisfied my hunger. I guess my point it that doing the special food things when sick is okay - it is self care and I am not going to beat myself up for going off my regular routine while sick - and that I will get back to my regular routine as soon as I feel better.